Looking for a challenge to keep your fitness momentum going during the dog days of summer? The Tennessee Summer Fitness Challenge may be just what you need. We're not asking you to climb a mountain or run a marathon, BUT you can be physically active and support a great cause -- the American Cancer Society Cancer Action Network. Make a $15 minimum donation to ACS CAN and keep track of your activity minutes. Results will be submitted by a simple online form and no proof is required.
The rules are simple:
- The challenge runs from Saturday, August 1, through Saturday, August 15.
- You do you -- whatever you do for physical activity, that's what you do: swimming, hiking, biking, kayaking, yoga, walking, running, weightlifting, Crossfit -- You get the picture. It all counts.
- Keep track of the number of minutes you spend doing your activity/activities each day of the challenge. • A form will be emailed to you on Friday, August 7th to submit your results for the halfway point and on August 15th for your final results.
- That's it!
• Prizes will be awarded to the individuals who spend the most time doing their thing.
You'll do your thing and support a great cause!
Contributions or membership payments to the American Cancer Society Cancer Action Network Inc. are not tax deductible.